Thrive 7

Thrive 7

Join us

Event Details: Thrive 7-7 Days, 1 Bold You

Facilitator: Saquib Ahmad, Consultant Psychotherapist and Founder of Fighting Fear

Date: TBC

Time: 6pm - 7:30pm UK Summer Time BST

Venue: Online, Fighting Fear Platform

Price: £150


Start your journey to a more confident you.


Thrive 7 is a transformative, week-long challenge designed for Queer individuals ready to reclaim confidence in everyday life. Whether it’s stepping into the gym, going on a date, speaking up in social spaces, or going after the job you want—this challenge is here to help you move through fear with clarity and courage.


Combining powerful therapeutic approaches like Schema Therapy, EMDR, values-based coaching, and exposure work, Thrive 7 offers a unique space to confront the blocks holding you back—and grow beyond them.


You’ll join a small, supportive group of 6 Queer participants for 7 live, guided sessions over 7 days.


What’s included:
🧠 Psychoeducation and emotional processing
🌱 The Tree of Life values exploration
💥 EMDR techniques (Float Back & GTEP)
📈 Exposure planning and behavioural experiments
💬 Live group coaching and accountability


Click here for more information about your facilitator Saquib Ahmad

Thrive 7: 7 Days, 1 Bold You

Also check out

our Queer actiles and blogs on various LGBTQ+ topics including


1. Sex, Intimacy and Relationships


2. Coming out


3. Impact of being closeted on mental health

LGBTQ+ blog on queer topics